7 Day Beliefs Meditation ~ Day 4

by Cassi Eubank

You have every right to be proud of yourself! I know I am!!! I love people who are committed to feeling their best and having the best life possible. It’s day 4 and you are half way through the 7 day series. Most people will repeat the meditations for several weeks. Although I’ve had people say they do this because they love how it makes them feel, I know the long term benefits of locking in a new thought process. After all, to master anything, repetition is necessary.

The cool thing is, meditation feels sooooo good! If you are not already hooked, you will be soon.

Your mind will be feeling wonderful and soon you will see physical benefits as well. It’s not secret that when we physically feel better, we enjoy our day so much more. And to me, that is what life is about; thoroughly enjoying and delighting in the days we have been given.

Tomorrow we will meditate on True Wealth.

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Cassi Eubank
First published at the age of 8. Cassi has always been passionate about writing and communications. Her studies in journalism and psychology, as well as certifications in NPL and Hypnosis, allow her to bring valuable lessons to her writing. With her third publication, Cassi has turned her talents to the world of fiction for children and young adults, to help them deal with every day issues in a manner that empowers them. Her new book, Diary of an Ugly Sweater is being met with great reviews and will be used next year in the Broward County school system. She also teaches people the importance of and how to be more confident so they can enjoy the success that confidence brings with it. She speaks in her community on a regular basis, both to women’s groups and at risk teens. Cassi loves her family, her dog Rocky, traveling, music and the beach. Visit her website to learn about upcoming speaking engagements, workshops and events where you can connect with Cassi, or to read her blog along with other valuable freebies that will be gifted to you. www.CassiEubank.com

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