Can you feel it? Some people still craving the stillness by day 3. For others, especially if you have a very active mind, you can expect it to take longer. The benefits are vast and results impressive. It is so worth it!
Today we will talk about stillness. Do you realize that unless you meditate, your mind doesn’t get a proper rest? The brain is active even when you sleep! Considering your mind is your most valuable asset, it makes sense that it needs a break and that giving it one will allow it to function better as well as make you feel better!
I’m really proud of you, by the way. Keep up the good choices! Every good choice brings you closer to the life you were meant to have!
Clinical and Transpersonal Hypnotherapist Cassi Eubank is an international speaker, author and visionary who focuses on using the power of your mind to manifest your ultimate life.
Her studies in psychology, clinical and transpersonal hypnotherapy, neuro linguistics as well as the time she has spent studying with Deepak Chopra, Tony Robbins, Dr. Wayne Dyer, Jack Canfield, Bob Burg and other great minds, allows Cassi to guide you to positive and powerful transformations in any area of your life. It is her passion and mission to empower as many people as possible with the gift of learning their value and living their ultimate life.
Cassi understands that you have the ability to become beyond invincible when you learn to harness the power of your subconscious mind. More than anything, she loves guiding others back to their soul self, where you can tap into the infinite field of possibilities and make anything happen. Once reconnected with your soul self, you will feel incredible and at peace as you shift into alignment with your purpose and passion in life, allowing you the freedom to do, have or be anything that brings you joy.