January Expansion & Growth Calendar

January is the month that people make resolutions, and set new goals, as well as recommitting to previous goals.   That never worked for me. I would create the best version […]

December ~ Kindness & Giving Calendar

We think of December as a month of giving, yet sometimes the best gift we can give is kindness. I was reminded of this recently. I just connected with a childhood friend […]

Pumpkin Seed Milk

Healthy drinks are a great way to easily achieve total health and wellness. Healthy drinks like fresh pressed juices, smoothies and nut milks can deliver vitamins and minerals through your […]

Is Kindness So Rare?

I am seeing a lot of posts on social media lately from people who are pointing out that they spent the day smiling at people in an effort to show […]

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