<strong>How much better would your life be if you treated yourself like a dog?</strong>

Feel better by treating yourself like a dog. Read more about this not so crazy idea and how it could change your life!
Pumpkin Seed Milk

Healthy drinks are a great way to easily achieve total health and wellness. Healthy drinks like fresh pressed juices, smoothies and nut milks can deliver vitamins and minerals through your […]
Is Kindness So Rare?

I am seeing a lot of posts on social media lately from people who are pointing out that they spent the day smiling at people in an effort to show […]
How to Network More Effectively ~ Ask the Purpose of Your Networking

If you want to know how to network more effectively, start by asking yourself the purpose of wanting to meet new people. Social clubs are about meeting people with similar […]
Making Friends at Networking Events ~ How to Network More Effectively

“How can I network more effectively,” is a question that, as a life and business coach, I am often asked. While there are many aspect of that question that could […]
Confidence and Ghosts From the Future

I have been asked many times, “how can I become more confident?” Confidence makes you feel good about the future and reduces anxiety. Confidence is one of the most important […]