Healthy drinks are a great way to easily achieve total health and wellness. Healthy drinks like fresh pressed juices, smoothies and nut milks can deliver vitamins and minerals through your system without putting the strain of digestion on your body. October…
Is Kindness So Rare?
I am seeing a lot of posts on social media lately from people who are pointing out that they spent the day smiling at people in an effort to show kindness. Some write that they were polite in traffic, or…
How to Network More Effectively ~ Ask the Purpose of Your Networking
If you want to know how to network more effectively, start by asking yourself the purpose of wanting to meet new people. Social clubs are about meeting people with similar interests. You can select special interest social groups like yoga…
Making Friends at Networking Events ~ How to Network More Effectively
“How can I network more effectively,” is a question that, as a life and business coach, I am often asked. While there are many aspect of that question that could be addressed, (what do want to get out of the…
Confidence and Ghosts From the Future
I have been asked many times, “how can I become more confident?” Confidence makes you feel good about the future and reduces anxiety. Confidence is one of the most important accessories you can wear to attract success, prosperity and literally…
Giving and Ghosts From the Now
If you want to develop self-love, my previous blog Self Love and Ghosts from the Past is a fun and effortless way to absorb this very important message. Bah Humbug Part 2 I had just woke from a dream…
Self-Love and Ghosts From the Past
It was Christmas Eve and my husband and I do what all fun loving, party animals do on Christmas Eve. We visited with friends, then came home by 9:00 pm and plopped down in front of the television. It wasn’t…