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How to Get Better Results by Pretending

Seriously, you can get better results by pretending. I know I am not alone in my love for daydreaming. It keeps us young when we think in terms of “anything

The Heart-Mind Disconnect

There is something I see in my clients consistently that I call the heart-mind disconnect. This happens when your mind (brain, logical processing of information, where you decide what to

The Compassion Cure

It’s a normal reaction to get upset when we are treated poorly, spoken harshly to or when others are doing things that affect us adversely. Please note, I said it

Essential Oils – Bergamot

I love everything about essential oils. Essentials oils smell good. Essential oils are good for your skin, hair and nails. Most of all, essential oils are a wonderful and effective

How Confident Are You?

Confidence and Self-Esteem Diagnostic Confidence and self-esteem are two of the most valuable assets you can have. Not only does it determine the degree of success you enjoy, the quality

Gain Confidence by Getting Out Of Your Head

~Disassociation for Gaining Confidence~ Neuro linguistics, or the language of the mind, never ceases to fascinate me. We do have all the resources we need inside of us, and when

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