Is Kindness So Rare?

I am seeing a lot of posts on social media lately from people who are pointing out that they spent the day smiling at people in an effort to show […]

Giving and Ghosts From the Now

If you want to develop self-love, my previous blog Self Love and Ghosts from the Past is a fun and effortless way to absorb this very important message. Bah Humbug […]

Transform Your Thoughts ~ Transcend Your Life

We have heard countless phrases and sayings that share the principle that when you think positive thoughts you will get positive outcomes. Deep down inside, we know this is true. […]

7 Steps to Instant Attitude of Gratitude

Why is gratitude good for us? With an attitude of gratitude, we will achieve success more easily, we will be happy, it contributes to our health and wellness and we […]

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