Giving and Ghosts From the Now

If you want to develop self-love, my previous blog Self Love and Ghosts from the Past is a fun and effortless way to absorb this very important message. Bah Humbug […]

Self-Love and Ghosts From the Past

It was Christmas Eve and my husband and I do what all fun loving, party animals do on Christmas Eve. We visited with friends, then came home by 9:00 pm […]

Seize the Play!

A friend of mine sent over an excerpt from a book that told me something I already knew. Yet there was that, “I KNOW, RIGHT?” thought screaming in my mind […]

The Heart-Mind Disconnect

There is something I see in my clients consistently that I call the heart-mind disconnect. This happens when your mind (brain, logical processing of information, where you decide what to […]

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