Is Kindness So Rare?

I am seeing a lot of posts on social media lately from people who are pointing out that they spent the day smiling at people in an effort to show […]

Confidence and Ghosts From the Future

I have been asked many times, “how can I become more confident?” Confidence makes you feel good about the future and reduces anxiety. Confidence is one of the most important […]

Giving and Ghosts From the Now

If you want to develop self-love, my previous blog Self Love and Ghosts from the Past is a fun and effortless way to absorb this very important message. Bah Humbug […]

Self-Love and Ghosts From the Past

It was Christmas Eve and my husband and I do what all fun loving, party animals do on Christmas Eve. We visited with friends, then came home by 9:00 pm […]

True Freedom Is In Your Mind

What is freedom? To me, it is the ability to do, have or be anything that you desire. What is the most important thing in life? To feel good. We […]

Seize the Play!

A friend of mine sent over an excerpt from a book that told me something I already knew. Yet there was that, “I KNOW, RIGHT?” thought screaming in my mind […]

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