Cassi Eubank – NLP Hypnotherapy

Spiritual Exploration

Thank You For Being You – My Gratitude Project

As the year ends, many make resolutions for the coming year. Get in better shape, learn a language, spend more time with the family are just a few. Another New Year tradition I have heard of is selecting a word…


Meditation for Money

We all know or at least have heard the many benefits that meditation has on our health and well-being. • Decreases depression • Reduces stress and anxiety • Reduces symptoms of panic disorder • Reduces alcohol and substance abuse •…


The Heart-Mind Disconnect

There is something I see in my clients consistently that I call the heart-mind disconnect. This happens when your mind (brain, logical processing of information, where you decide what to think) believes one thing and your heart (soul, your connection…


The Strangest Reaction

Choosing a day of silence was an experience I am grateful for. It did provide me with many insights into just how much we rely on words to convey our thoughts, our desires and even the very essence of who…


Silent Thoughts

I am always looking for ways to get better results, expanding my way of looking at things and developing a mindset that is open to extraordinary possibilities. It is for this reason that I elected to undertake a day of…