The Heart-Mind Disconnect

There is something I see in my clients consistently that I call the heart-mind disconnect. This happens when your mind (brain, logical processing of information, where you decide what to […]

Gain Confidence by Getting Out Of Your Head

~Disassociation for Gaining Confidence~ Neuro linguistics, or the language of the mind, never ceases to fascinate me. We do have all the resources we need inside of us, and when […]

Confidence vs. Self-Esteem

Many people think of confidence and self-esteem as the same thing. When we look a little closer, we will see that although they look similar, there are distinct differences between […]

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