Confidence and self-esteem are two of the most valuable assets you can have. Not only does it determine the degree of success you enjoy, the quality of your relationships, and how healthy you are, it also determines whether you will live a life worth living. I stress this because you are given so many gifts and opportunities in life and if you don’t have the confidence to go for it or the self-esteem that tells you that you deserve it, you will have been given an extraordinary life only to have settled for so much less than you are meant to have. It is your right, actually I will be so bold as to say your RESPONSIBILITY to live a fulfilling, meaningful life and not squander one precious moment of it. The great news is you CAN develop this skills that will allow you to create the life you deserve.
Take this 5 minute diagnostic to see where you are now and be sure to join our FREE community at http://on.fb.me/1KvF4Kk and visit often. We are a community who recognizes the importance of self-love and confidence in ourselves and our children. You will find techniques, meditations, freebies each week and mostly, that you are not alone. TOGETHER we will build each other up to our highest potential and shine our lights brightly.
Rate your agreement with the statement by entering:
1 = Never true
2 = Occasionally
3 = Sometimes
4 = Often
5 = Yep, that’s me!
□ When you make a mistake, you play it over and over again in your mind.
□You don’t always voice your opinion because you feel others know more than you or may think you are foolish.
□ When someone gives you a compliment, you minimize it by giving credit to the dress or your clothes for making you look good.
□ You stay in bad relationships that have adverse effects on you, long after you know it is time to leave.
□ You sometimes feel you don’t deserve to be happy.
□ You have difficulty expressing yourself in a group of people you don’t know well.
□ You find it hard to say “NO” to people when face to face?
□ It takes you a long time to forgive yourself for things.
□ You feel uncomfortable asking for a raise or promotion at work.
□ If you do poorly at something, you feel it is because you are inadequate.
□ You earn a trip to Mexico for doing a great job at work. You tell people you are lucky rather than feeling pleased that you earned it.
□ You get nervous when you walk into a room of people by yourself.
□ When you meet new people you are not sure what to say.
□ You feel like other people are doing better than you am in life.
□ If you are given criticism, you respond right away to defend yourself.
□ You feel you need to explain the reasons for your choices to people.
□ You tend to be a perfectionist.
□ You back down during disagreements to appease the other person.
□ You have poor posture.
□ You compare yourself to others.
1 – 25 You seem to have a lot of confidence and a strong sense of self. If you ever need a boost of encouragement, please join us in the Confidence Zone at http://on.fb.me/1KvF4Kk.
26 – 45 Although you are confident, the doubts sometimes take over. Mastering your thoughts so you can make choices with confidence will make you feel better about yourself and bring you the greatest success of all; a life you love living. We welcome you into our group to gain more of what you already have and share your resources with our members in the Confidence Zone at http://on.fb.me/1KvF4Kk.
46 – 70 You are not alone. You can have a life where your heart is full of happiness because you are free from that nagging voice of doubt, fear and regret. There are reasons we develop doubts and fears and there are ways to dispel them as well. Investing the time to cultivate these skills will bring you that elusive feeling of sheer joy that comes when you know that everything is going your way! Claim the life you are meant to have by joining us now in the Confidence Zone at http://on.fb.me/1KvF4Kk.
71 – 100 Sometimes it can feel so lonely, but it doesn’t have to. It’s not your fault and you are not alone. The Confidence Zone has real solutions for real people and others who know what you are going through. You deserve so much more than being a prisoner to your thoughts of mediocrity. You have so much value and are capable of great things. Let us share what works for us and different ways that will make you more confident and excited about creating the lifestyle that you deserve and are meant to have. Meet us in the Confidence Zone at http://on.fb.me/1KvF4Kk now.
You can download a printable version of this at http://on.fb.me/1MhOeHK and join the Confidence Zone.