Thank You For Being You – My Gratitude Project

As the year ends, many make resolutions for the coming year. Get in better shape, learn a language, spend more time with the family are just a few.

Another New Year tradition I have heard of is selecting a word to focus on and practice. One person told me their word was COURAGE. In a conversation with a friend, she revealed that ELEVATE was her word for the coming year. I love this idea, as I know that to fully absorb a lesson, characteristic or any habit of excellence, you must apply and practice it.

We aren’t born knowing how to walk, talk, write or any other skill. We learn, apply and practice. Yet as we get older, we are busy with what can feel like life’s demands and we look for shortcuts. And we get the results that come when you don’t put in the time to imprint what you learn. Which is why I have so many self-help programs on my shelves. It wasn’t until I took that Tony Robbin’s program, did all the exercises and CONTINUED to practice what I have learned, that I got the promised results.

You see, I love the idea of holding a word or intention in your focus for a prolonged period of time because I know it works.

Repeated action creates a habit. Habits create excellence.

young business woman holding her big trophy on white background

This year I will hold a focus word of GRATITUDE. We know how gratitude will raise our vibrational frequency, keeping our energy in a great state. We know it makes us happier and healthier. We know that when our energy is vibrating at a high frequency, we will attract other high frequency things. For these reasons I have chosen that as one of my focus words for 2016. Yet I don’t want to hold that gratitude in, so I intend to share it through what I am referring to as My Gratitude Project. Please feel free to join me.

Project Gratitude

During the year 2016, it is my intention to have GRATITUDE at the center of my focus. I will take time to appreciate the little things and immerse myself in gratitude for the bigger things as well. I will actively seek to see the reasons I have to be grateful every minute of every day.

It is also my intention to share my gratitude my acknowledging one person a day in public. Most days it will be on social media. Other days, when taking time away from electronics, I will publicly acknowledge my appreciation for another human being.

I am grateful that I have the opportunity to let another soul know how valuable and valued they are.

Today, I start with YOU. Although this may seem generic because it is in a post, if you are reading this, it is definitely written for YOU.

Thank You Card

Thank you so much… for all you are and all you have gone through. I know there were many times when it was not easy and even now, it may seem like it should be easier. You are doing great. Actually, you are doing better than great. You have overcome so much and are way stronger than you think you are. Look at all that you have learned and how much you have grown. You really are amazing and so many people need you in their lives. You make a difference with your words, with your actions and just because of the love in your heart. The world is better because you are in it, and I thank you, from the bottom of my heart, for being you.

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Clinical and Transpersonal Hypnotherapist Cassi Eubank is an international speaker, author and visionary who focuses on using the power of your mind to manifest your ultimate life. Her studies in psychology, clinical and transpersonal hypnotherapy, neuro linguistics as well as the time she has spent studying with Deepak Chopra, Tony Robbins, Dr. Wayne Dyer, Jack Canfield, Bob Burg and other great minds, allows Cassi to guide you to positive and powerful transformations in any area of your life. It is her passion and mission to empower as many people as possible with the gift of learning their value and living their ultimate life. Cassi understands that you have the ability to become beyond invincible when you learn to harness the power of your subconscious mind. More than anything, she loves guiding others back to their soul self, where you can tap into the infinite field of possibilities and make anything happen. Once reconnected with your soul self, you will feel incredible and at peace as you shift into alignment with your purpose and passion in life, allowing you the freedom to do, have or be anything that brings you joy.

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